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Heath & Nutrition
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- Beating Diarrhoea Naturally
Diarrhoea is an increase in frequency of bowel motion which is loose and watery. Whatever age, physiology, culture or diet an individual has, having b.... read more » - Salty Wisdom About High Blood Pressure
Salt is essential to human life. But, like most good things, too much can be a killer. The National Heart, Lung and Blood Institute blame excess sodiu.... read more » - Discover Flax Seed Oil Omega 3
Omega 3 Fish or Flax Seed?Flax seed oil omega 3 is one of the best plant based choices to obtain essential fatty acids in our diets.But most of us hav.... read more » - What Not to Drink and Eat This Summer
Summer is here and you are tired and thirsty. What do you do? Grab a cola and quench your thirst with a chilled, refreshing drink. But wait a minute. .... read more » - Some Fats Are Definitely a Necessity
You must have fat in your diet. Scientists generally recommend that a healthy diet should contain no more than 30% fat. More ascetic recommend 20% but.... read more » - The Benefits of Raw Food and Juicing
Our bodies contain millions of cells, all of which are constantly regenerating. They say that we actually have a completely new body every seven years.... read more » - Modern Supermarkets--Palaces Of Poisons
Each week, my wife and I do our grocery shopping. And yes, even though I'm a man, I'm always involved in this because what we buy is a very important .... read more »